The place where mindfulness meets heartfulness.
Escape the holiday hustle and join us for an evening of nourishing the mind and heart through mindful reflection, relaxation, and meditation.Â
Connect with others over nourishing refreshments and leave with tools to release tension and feel greater peace.Â
Friday January 10, 2024Â
6:00-7:45 PM PSTÂ
Studio 4 Fitness in Mesquite, Nevada
What to expect:
- Deep dive discussion into mindfulness
- Somatic body and breath work to reset the nervous system
- Meditation and stillness to create connection
- Refreshments + a small gift to take with youÂ
- Connection, Rejuvenation, and Nourishment to the Soul.Â
Christian Contemplation meets mindfulness and meditation
Both Amanda and Megan are certified yoga, meditation, and mindfulness instructors with 1000s of hours of teaching experience. There passion is in combining the ancient wisdom of eastern philosophy with their strong belief and connection to Jesus Christ.
Nourish Yourself
Leave behind the overwhelm and exhaustion and join us for a night of true relaxation and rejuvenation. Connect with you truest self and bring peace into your holiday season! Â
I am in!Due to the intimate nature of this event- spots are limited.
Reserve your spot today!Â
Reserve your Spot!00
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